Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, October 18, 2012

errrggggg

     My mind is pissing me off lately. It keeps on deciding to have me develop more weird quirks and disorders. Trichotillomania, Dermatillomania, self-harm, depression, anxiety, facial tics, disordered eating tendencies; the list keeps growing. I've gone back into therapy which is good. I've found a few friends who suffer from similar problems which is comforting. We all know we are not alone. I've been doing a bit better with some of my issues, and not so great with others. My eyebrows, for instance, are looking rather sparse from pulling at them yesterday. My scalp has been attacked too. Fortunately no bald patches at the moment. High stress and anxiety make me do all sorts of odd things :p
     I've been getting back into my art more the past week or so. That always helps things. Knitting is especially beneficial because it keeps both my hands occupied. To anyone struggling with mental health problems, I definitely recommend taking up some sort of hobby. I prefer art or running, but there are plenty of other things that help to get one's mind off things. Would not suggest things like TV or video games. Watching a movie or occasionally playing some videogames is all well and good. Just not all the time, then they are just mind numbing. I've always preferred reading as an escape; it's better for your brain :) I know how difficult doing fun things can be when you are depressed, but make yourself do them anyway. You will feel better for doing so. I for one feel so much better after getting out my paint set and blasting some music while working on a canvas. Sometimes I even revert back into a five year old and do some finger painting :p Doesn't fix everything, but it helps. Find your bliss. <3


~Evangeline <3

Tuesday, February 7, 2012

Why hello there.

     I haven't posted anything in forever. I don't know if anyone actually reads any of my posts, but if by chance anyone does, sorry I've been so absent.
     The last few months have been especially crappy for me. The only really good thing about them has been my boyfriend who I love dearly, everything else has been crap. I've struggled with self-harm and an eating disorder for over two years along with major depression. All my issues seem to be getting progressively worse. I've been forced back into therapy, and tomorrow I have to see a psychiatrist and be put on medication again. I'm still just as against taking them as I've always been, but I don't know what else to do. My mother is forcing me into it. I'll give them a try i suppose, but if i don't like the effects that they have on me I will flat out stop taking them.
     If you've never self-harmed, but are considering it, PLEASE DON'T. It's taken over my life and I can't stop. The scars it will leave on your body are hideous gashes that may never completely fade. People will judge you for them constantly. You'll try to keep it localized to one small area of your body where you think nobody will see, but it WILL spread to more visible areas. You WILL start going deeper. It's a terrible addiction, don't do it. To those who are struggling with self harm, depression or eating disorders: I feel your pain, you are not alone. You are all beautiful :)
~ Evangeline <3